Case History, Featured
MOVING ABROAD An Exciting Journey with Unexpected Challenges Moving abroad can be an exciting journey of self-discovery and growth, but it also comes with challenges—identity shifts, disrupted routines, and changed relationships—so embracing curiosity, building...
Diseases, Topic
Well-being Mental Wellbeing: Understanding and Nurturing It Mental wellbeing is a dynamic and deeply personal experience—it doesn’t mean being happy all the time or never facing difficulties. Rather, it reflects how we navigate life’s ups and downs, finding balance...
Insights
PROS AND CONS OF LIVING IN A FAST PACED CITY Introduction Living in a fast-paced city can be both exhilarating and overwhelming—while it offers endless opportunities and excitement, it also comes with high levels of stress and pressure. What do cities like Milan and...