Panic disorder
Understand the problem before to solve it
General overview
Panic attacks are moments when you feel like you’re losing control.
They are described as an overwhelming fear that comes on suddenly and is not linked to any specific situation.
During a panic attack, your heart rate increases, breathing may become difficult, you may sweat, tremble, or feel almost detached from your own body.
Thoughts of losing control, having a heart attack, or the fear of dying often accompany these sensations.
Dive in
Have you noticed that these emotions or behaviors are affecting your daily life?
The first step to feeling better is to recognize your mood and know that there is a way out.
You don’t have to face everything alone.
Contact me for a first step towards change.